For those body-building enthusiasts, how to boost testosterone is a much-discussed topic. Testosterone is secreted by the testicles of men or the ovaries of women, is a kind of estrus hormone. The adrenal glands also secrete a small amount of testosterone. It is not only responsible for the sexual development of adolescence, the maintenance of erectile function, sexual desire and general physical strength but also having played a role in maintaining muscle strength and quality, maintaining bone density and strength, refreshing and improving physical strength.
Exercise is the most effective way to boost testosterone, we can boost it by eating the right foods or herbs, such as foods high in fat and zinc, and cruciferous vegetables. In recent years, cistanche supplements have become popular in the health care industry because it’s said that are ectogenic and can promote sexual function. Can they increase testosterone? How did you do that? Join us in the discussion.
Cistanche tubulosia is a desert plant that contains active components and has many potential health benefits. The herb has been used for centuries in Chinese medicine to treat many conditions, including kidney deficiency. It’s rich in phenylethanol glycosides, Verbascoside, Echinoside, Cistanche glycoside A or C, sea urchin glycoside and ect. All of these natural compounds are well-known, and each has different properties. A recent rat study found that Cistanche Tubulosa extract significantly increased testosterone levels in a dose-dependent manner. The results indicate that Cistanche can be a safe and effective treatment for erectile dysfunction. The study also found that Cistanche reversed the damage that the drug hydroxyurea had caused in lab rats, and testosterone levels increased in a dose-dependent manner. This means that the compounds in Cistanche are ectogenic androgen-like.
The benefits of Cistanche Verbascoside were studied in male rats. An ethanol extract of the herb induces steroidogenic enzymes in rat testes, the compound caused significant damage to the testicular Leydig cells and suppressed testosterone levels. It is also a known ectogenic androgen and has anti-inflammatory properties. But this effect has not been confirmed yet. Nonetheless, this herb has numerous potential benefits for male
The herb is also known for its anti-aging properties and boost estrogen levels. Studies have shown that Echinoside has a significant effect on testicular Leydig cells in rats and boosts testosterone levels. In rats, it improved glucose tolerance and reduced erectile dysfunction. Moreover, it has the potential to prevent androgenic effects in men. In addition to its pro-androgenic effects, Cistanche can reduce the risk of muscle breakdown and increase endurance. This, in turn, can help improve a man’s health and sexual life.
Some studies also suggest that it improves blood flow, blood sugar levels and improved insulin sensitivity. This is important for both males and women since higher blood sugar levels mean better lean body mass and a lower risk of diabetes and cardiovascular disease. Now we can that the herb does support testosterone production, while also improving fertility and reproductive health. While these effects can be beneficial for men, there is disputable and the dosage remains a concerning issue.