Astragalus, also known as Huangqi, is a traditional herbal remedy with a long history in Chinese culture. It is a member of the Fabaceae family native to China, Mongolia, and North Korea, is a perennial herb that grows in sunny mountainous regions and is typically harvested after several years. This herb is so old,  a key component of Traditional Chinese Medicine, in fact, that it’s been mentioned in the 2,000-year-old Shen Nong Ben Cao Jing (the classic of Chinese medicine). Modern science has also studied astragalus for its immunostimulant properties.

One of the most powerful immune-building plants, the astragalus root has many health benefits. It is used to promote heart health, lower blood sugar, and enhance the circulatory system, treat arthritic conditions and asthma. It supports the healthy function of the liver, spleen, respiratory system, and digestive tract. It also promotes a feeling of vitality, is a popular remedy for colds, flu, stomach ulcers, and diabetes.  It can improve cardiovascular health and combat stress, and it has also been shown to alleviate the symptoms of chemotherapy. Despite its limited human research, the root has been touted as a natural remedy for a variety of ailments, which means it’s considered safe for most people.

Astragalus root products is available in several forms, including slicing tea, powder, and extracts. Powdered astragalus is available in a wide variety of forms, ranging from a single capsule to an astragalus supplement. Astragalus root powder is obtained by the process of pulverizing the herb to powder, tastes mildly sweet and may be sprinkled on food or blended into a smoothie, it may interact with certain medications and herbal supplements. This powder is generally safe, maybe a promising addition to your supplement regimen. Traditional Chinese often use Astragalus root powder to enhance the immune system. Although astragalus root powder has no official dosage recommendation, it appears safe for most people, its primary use and purpose will determine how much astragalus you should take. Most traditional Chinese medicine practitioners recommend that a person take nine to fifteen grams of the herb daily, it’s also important to note that the dosage of astragalus root powder varies from one person to another. While there are no known serious side effects, it may interact with other herbs and medications.

You may wonder what’s the difference between Astragalus root powder and Astragalus root extract because they are both powdered and sound similar. Actually, Astragalus extract is a generic term for chemical components extracted from natural astragalus root powder by modern methods. Astragalus extract is rich in saponins, flavonoids, polysaccharides and amino acids. It often has higher purity, lower dosage and better effect than astragalus powder. The main active components of Astragalus are polysaccharide and astragaloside and the benefits of astragalus we often talk about come more from astragalus polysaccharides.

At home, we can use Astragalus powder instead of astragalus extract because the latter is more used for commercial purposes such as pharmaceuticals, cosmetics, feed manufacturing. A study published in the journal PLOS One in 2012 found that astragalus root extract significantly improved the actions of acidophilus, the bacteria in the human body that fights harmful bacteria. This makes it an excellent supplement for athletes and other individuals.

Whether it’s astragalus root extract or astragalus root extract, you may wonder how can it benefit you. The fact is that the herb is used in Chinese medicine to treat a number of health conditions. We use Astragalus in combination with other herbs powder to strengthen the body’s resistance to diseases, it can help the body fight off various stresses. Research has shown that astragalus helps prevent illness by increasing the activity of white blood cells, the precursors to healthy immune function. This plant increases white blood cell count, stimulates the production of antibodies, and increases resistance to bacteria and viruses. It also increases immune cells’ activity and boosts immune cell numbers, such as natural killer cells, macrophages, and immunoglobulin.

Its medicinal benefits go far beyond preventing illnesses, Astragalus also may help reduce the side effects of immunosuppressive drugs and prevent cancer and lower cholesterol. It is effective in curing sleep disorders, including interrupted sleeping patterns. It can improve overall health by regulating hormones and metabolism, as well as preventing the onset of chronic illness. It also helps reduce wrinkles and other signs of aging. Those who suffer from the nephrotic syndrome are especially susceptible to infections. Astragalus is also an effective treatment for the symptoms of diabetes.

Astragalus is also a powerful adaptogen, although it is generally safe for adults, dosages of more than 28 grams may reduce the immune system’s ability to fight infectious diseases. Astragalus should not be taken by pregnant or lactating women or by those with chronic kidney disease or other autoimmune disorders. In addition, astragalus may interact with some medications, such as antacids and corticosteroids, those taking antidepressant drugs should consult a healthcare provider before starting an astragalus root supplement.

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