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Blueberry Juice Powder

Blueberry Juice Powder

There are several health benefits to drinking blueberry juice. Blueberries are loaded with minerals, vitamins, phytochemicals, and antioxidants which aid and protect the body’s health. Blueberry juice is an excellent source of vitamin C, K, potassium, manganese, and pectin. Drinking blueberry...

Fruit powder series are with carefully chosen pollution-free fresh fruit and vegetable as raw materials, which were then made by careful cleaning, pre-treating, squeezing, pulping, spray drying or vacuum freeze drying. Those processes thoroughly avoid the shortages of rough taste, high nutrition loss during the processing, great disparities of color, aroma and taste, too much waste and high-level microbes during the traditional process.

There are several health benefits to drinking blueberry juice. Blueberries are loaded with minerals, vitamins, phytochemicals, and antioxidants which aid and protect the body’s health. Blueberry juice is an excellent source of vitamin C, K, potassium, manganese, and pectin.  Drinking blueberry juice promotes mental acuity, healthy skin, and disease prevention.  

Studies have even found blueberry juice to protect against the advancement of serious neurological disorders found in the elderly such as Alzheimer’s disease.

Blueberries are rich in antioxidants such as anthocyanins and chlorogenic acid, which are known to prevent and fight different types of cancer.  These antioxidants protect the body’s tissue and organs from roaming cancer-causing molecules known as free radicals.  Free radicals cause damage to the body’s cells and DNA and are the root cause of many diseases and illnesses.  Blueberries also contain resveratrol and ellagic acid, two other antioxidants known to prevent the growth of cancerous cells.

1.Low in Calories, But High in Nutrients

Blueberries are among the most nutrient dense berries. A 1 cup serving (148 grams) of blueberries contains:

  • Fiber: 4 grams.

  • Vitamin C: 24% of the RDA.

  • Vitamin K: 36% of the RDA.

  • Manganese: 25% of the RDA.

  • Then it contains small amounts of various other nutrients.

They are also about 85% water, and an entire cup contains only 84 calories, with 15 grams ofcarbohydrates.

Calorie for calorie, this makes them an excellent source of several important nutrients.

2.King of Antioxidant Foods

They protect our bodies from damage by free radicals, unstable molecules that can damage cellular structures and contribute to aging and diseases like cancer .

Blueberries are believed to contain the highest antioxidant capacity of ALL commonly consumed fruits and vegetables .

The main antioxidant compounds in blueberries belong to a large family of polyphenols, called flavonoids.

One group of flavonoids in particular, anthocyanins, is thought to be responsible for much of the beneficial health effects .

They have been shown to directly increase antioxidant levels inside the body .

3.Reduce DNA Damage, Which May Help Protect Against Ageing and Cancer

4.Protect Cholesterol in The Blood From Becoming Damaged

5.May Lower Blood Pressure

6.May Help Prevent Heart Disease

7.Can Help Maintain Brain Function and Improve Memory

8.Anthocyanins in Blueberries Can Have Anti-Diabetic Effects

9.Substances in Them May Help Fight Urinary Tract Infections

Urinary tract infections are a common problem in women.

It is well known that cranberry juice can help prevent these types of infections.

Blueberries are highly related to cranberries, and contain many of the same active substances as cranberry juice .

These substances are called anti-adhesives, and help prevent bacteria like E. coli from binding to the wall of the bladder.

Blueberries haven't been studied much for this purpose, but chances are that they have similar effects as cranberries .

10.May Help Reduce Muscle Damage After Strenuous Exercise

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